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yoga instructor

The only constant is change – if your not happy, change your life

Brand Rants, Lifestyle By March 1, 2017 Tags: , , , , , , , , , , , , , , , , No Comments

Hello everybody, what a beautiful day today, it’s also #TransformationTuesday The only constant is change, that’s the one thing we really focus on when meditating in vipassana, we feel and accept the impermanence, even within ourselves and our physical bodies, our thoughts and our feelings. In our own journey, sometimes we’re ahead, sometimes we’re behind, but the important thing is…

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Yoga on the Beach (in Brazil) with Milly

Health, Lifestyle By December 30, 2015 Tags: , , , , , , , , , , , , , , , , , , , No Comments

I am settled into ItacarΓ©, Brazil. I came here after my Ayahuasca retreat at Spirit Vine which is pretty close by and this is small surfer town and it’s very chill. I found a Yoga Instructor and she’s absolutely lovely, we meet up on the beach at 4 p.m. (most days) she is very accommodating to your Yoga needs. It’s…

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