Browsing Tag

weight loss

Plant Based Meal Plans for Natural Weight Loss & Improved Energy

Nutrition, Recipes By April 17, 2017 Tags: , , , , , , , , , , , , No Comments

After many requests,Β I’m making a plan, and many more to feed the need. Get a weekly list of what to eat, with simple meals based on unprocessed and weight loss friendly foods. If you’re tired of trying to figure out what to eat, then this is a game changer! Simply follow these simple meal plans and reap the benefits. Let…

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Juicy Content: Coconuts 101 (health benefits, how to consume them, creative uses… and more, in a nutshell)

Health, Lifestyle By December 24, 2015 Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , No Comments

I somehow knew that Brazil would be the perfect place for me to face my fruit fear, a phobia that has stayed with me since my infancy and only in recent years have I began to explore my fruity palette. It wasn’t until I was in Buenos Aire 2011 that I actually willingly at my first strawberry (very slowly) nibble…

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Sweet Ginger Lemongrass Detox Tea

Adventures By December 10, 2015 Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , No Comments

Looking for to Something to Sip on?Β This is a Bitter Sweet Symphony of Detoxifying Goodness in your cup. In lieu of one of my recent posts on my facebook page, I shared a link to Healthy Holistic Living that discussed the benefits of ginger as aΒ poweful ingredient to help kill cancer cells. I strongly believe that food is medicine and…

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