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vitamin c

Juicy Content: Coconuts 101 (health benefits, how to consume them, creative uses… and more, in a nutshell)

Health, Lifestyle By December 24, 2015 Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , No Comments

I somehow knew that Brazil would be the perfect place for me to face my fruit fear, a phobia that has stayed with me since my infancy and only in recent years have I began to explore my fruity palette. It wasn’t until I was in Buenos Aire 2011 that I actually willingly at my first strawberry (very slowly) nibble…

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Vitamin ‘C’ Soup : Creamy Coconut Curry Carrot Soup

Health, Lifestyle By May 29, 2015 Tags: , , , , , , , , , , , , No Comments

Vitamin ‘C’ Soup : Creamy Coconut Curry Carrot (& Carb) Soup Serves: 1 -2 When you are passionate about something you can ignore your body’s basic needs and continue to function on ambition, desire and pure will. However eventually the body needs a break and if it doesn’t get one, it can get sick. I hardly ever get sick, but…

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