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vegan recipe

Featured as a Guest on ThatChannel.com on behalf of Kindred Kitchens

Food, Health, Lifestyle By April 5, 2018 Tags: , , , , , , No Comments

I never shared this before but here it is!!! My interview featuring yummy vegan food on Liquid Lunch – ThatChannel.com with Darrel Barrs I talked on behalf of KindredKitchens.ca and my theme for the day was: Life is Short, Eat Dessert First so I made yummy treats for breakfast to inspire better eating made easy! To watch the video, click here

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The Best Crunchy Kale Salad

Health, Nutrition, Recipes By January 3, 2018 Tags: , , , , , , , , , No Comments

This little kale recipe has been one of my go-to’s when I want a nice side or a base salad for a main dish. I served this at both the Merry Very Veggie Party and the Holiday Healing party and each time it was a huge hit, but since this is such a common recipe for me I almost forgot…

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Easy Vegan Cheese Sauce

Food, Recipes By December 30, 2017 Tags: , , , , , , , , , , No Comments

This is a recipe I created and shared at the Holiday Healing Party. Most of my recipes are usually spur of the moment and since I’m so busy it’s hard to find the time to sit down and write them but I thought the cheese recipes were also important to share with the guests and my lovely, hungry readers. This…

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Vegan Rawmesan Cheese Recipe

Food, Lifestyle, Recipes By December 29, 2017 Tags: , , , , , , , , , , , , No Comments

I’ve been serving this a lot lately at my meet up events and eating it like crazy everything I make, salads, bowls, sandwiches, avo toast… and it seems like it’s so exotic until you realize the recipe is so easy. Especially since I’ve  been making a lot of vegan cashew cheese lately, this really only makes sense to me. I…

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Vegan Mocha Biscotti with Candy Cane Sprinkle

Lifestyle, Recipes By December 22, 2017 Tags: , , , , , , , , , No Comments

I don’t know if these technically qualify as biscotti, as I had mine just slightly crunchy but still nice and chewy. I first created this recipe for the Holiday Healing Party hosted by Reiki Master and founder of Alternative Healer Toronto. Normally biscotti is used to dip into a coffee or hot drink but I also served a candy cane…

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Vegan PrOATein balls

Lifestyle, Recipes By May 29, 2017 Tags: , , , , , , , No Comments

There is a new protein bar on the market, called PrOATein and it’s a pretty healthy bar in comparison to most but it is made using whey protein, so I was inspired to recreate the bar into little balls since I had some rolled oats/oatmeal at home, I wanted to use them to share with members of my 3 local…

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Steamed Purple Sweet Potato and Cocoa Rolls

Adventures By January 9, 2017 Tags: , , , , , , , , , , , , , , No Comments

Here in Thailand they still serve a lot of Chinese food, stuffed pastries and oddly enough, stuffed white bread with colourful filling – What’s inside, I do not know but I don’t want to try to find out. My friend likes them but I don’t dare to try them. I know the dangers of food colouring. Steamed buns are typically…

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Granola & Maple Nut Chocolate Covered Chia Seed Pudding

Recipes By July 4, 2016 Tags: , , , , , , , , , , , , , , , , , , , , , No Comments

I’m still down in Mexico and making my own food because this is not the most vegan-friendly place in the world, but that’s okay because I am educating and inspiring my new Mexican family about why I eat the way I do and show them the interesting and delicious creations I make for myself daily that are packed full of…

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Tomato Cucumber Summer Salad

Recipes By June 20, 2016 Tags: , , , , , , , , , , , , , , , , , , , , No Comments

I had a crazy weekend performing with Diva Diverse in Sault Ste. Marie and I was so exhausted yesterday and felt extremely dehydrated for some reason so I was craving somethin juicy. Aside from eating 1/4 of a watermelon I made myself something nice and light and refreshing to eat. This was my little masterpiece. Super easy and according to…

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Delicious Zucchini, Carrot & Coconut Corn Bread

Recipes By June 16, 2016 Tags: , , , , , , , , , , , , , , , , No Comments

I was invited to my neighbour’s Birthday Fondue Party and as a vegan, I knew I needed to prepare something for myself. I mentioned zucchini bread to my neighbour and she almost swooned so I figured that was a great option. I’ve never tried or ever made zucchini bread though, so I looked up a few recipes online to see…

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