Browsing Tag

travel

Signs that you’re connected

Lifestyle By March 27, 2017 Tags: , , , , , , , , , , , , , , No Comments

As many of you know, I’ve been focusing more on my spirituality and attending various ceremonies, rituals and retreats and now it’s part of my routine to start my day off with a meditation and mindful practice. The more I meditate, the more grounded, focused and connected I become. I know some people don’t necessarily understand what I mean (when…

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A 10 Day Vipassana Retreat – For Purification of the Soul

Adventures, Lifestyle By February 8, 2017 Tags: , , , , , , , , , 2 Comments

Just giving you a little heads up before I disappear off the grid for close to two weeks… so excuse me in advance for not posting! πŸ˜‡ I’m leaving Ubud and flying into Jakarta to then head to Bogor for a 10 day vipassana retreat. To those who don’t know, Vipassana aims to purify the mind of deep-rooted impurities such…

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Life is a journey

Lifestyle, Travel By January 23, 2017 Tags: , , , , , , , , , , , , , , , , , , No Comments

I woke up this morning, it’s my last and final day in Chalong, Phuket in Thailand. I had a lovely reminder of where I was at this time last year and it makes me remember all the incredible changes I’ve experienced, all the troubles I endured and how I continued to pursue my passions and follow my dreams. I’m so…

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Free Flow Arts & Spirituality Festival in Cambodia

Adventures, Lifestyle, Travel By January 14, 2017 Tags: , , , , , , , , , , , , , , , , , , , , , , 7 Comments

“A 10 day international Fire Arts & Spirituality festival on a tropical island paradise.” Does that sound like heaven? It does to me! I heard about this upcoming festival from several people at Pai Circus School who were fellow flow artists and then I heard about it from my friend Mark Janssen who was a fire performer on Koh Phi…

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PURE VEGAN (Heaven) in Chalong, Phuket

Brand Rants, Food By January 13, 2017 Tags: , , , , , , , , , , , , , , , , , , No Comments

In my travels I stumbled across a place called Chalong, Phuket when I came to visit my fitness fanatic friend, Cindy Bertanito and this place is definitely a niche, diamond in the rough, specializing in customized menus, gluten-free, high protein foods, gyms, muy thai and boxing studios and training centres and lots of other healthy stuff. The best part for…

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Yoga for Fighter Mobility by Cindy Bertinato

Lifestyle, Yoga By January 12, 2017 Tags: , , , , , , , , , , , , , No Comments

So excited for and proud of my lovely yogi bikini fighter babe and one of my besties πŸ™‡πŸ‘™πŸ‘Š Cindy Bertinato, she is making big moves, and I mean beyond moving and spending her weekends in Thailand. πŸ™† She combines her fighter training and yoga teaching skills to make mobility easier and help improve performance for fighters everywhere. Right now, if…

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Dancing with Fire in Koh Phi Phi

Lifestyle, Travel By January 8, 2017 Tags: , , , , , , , , , , , , , No Comments

I wanted to get out of Chiang Mai suddenly so I hopped on a bus to Bangkok. It arrived 2 hours earlier than expected and rather then pay a taxi 500 baht to spend the day in the city (I’m not nuts about Bangkok anyway) I said Fuk-it, I’m going to Pooh-ket. That 500 baht I saved was well spent,…

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It’s proven now: Experiences Make You Happier Than Things

Lifestyle, Travel By February 20, 2016 Tags: , , , , , , , , , No Comments

This article was shared via Federico at Yonder Bound, toΒ view the original and full article please visit this link. Experience Matters β€œWow, it feels so good!” I was thinking while leaving the store and holding my brand new pair of shoes. I looked around and it seemed that the sun was brighter than usual, people became nicer, birds started singing, and…

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BRAND RANT: AeroMexico – If you are flying to or travelling in Mexico, you might want to think twice before booking

Adventures By February 14, 2016 Tags: , , , , , , , , , , , , , , , , , , No Comments

  This is my first really negative review but I’m just being honest in thisΒ #BrandRant because sharing my very negative and expensive experience might just help save you from having the same horrible experience and customer abuse that I had when attempting to travel with AeroMexico. I’m sharing it so at least it’s out there and others might not have…

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Brazilian Mango & Black Bean Salsa

Health, Lifestyle By January 2, 2016 Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , No Comments

I’m a huge believer in the importance of eating fresh, local produce. Now that I’m in Brasil, tropical fruit is abundant and as I face my fruit phobias I’m exploring flavours and today I actually used an entire mango and turned it into a delicious salsa. I think I always knew Brasil would be the place that I would have…

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