Browsing Tag


Marketing for a Successful Event

Lifestyle By August 16, 2015 Tags: , , , , , , , , , , , , , , , , , No Comments

I recently graduated from the Institute of Integrative Nutrition and am moving forward with a new direction and a new career. I really like doing workshops and find it’s a good way to expand my network and to do and share my many passions through my not-for-profit, Kindred Spirits. Although I’m an Integrative Nutrition Health Coach, my workshops are not…


One Fine Day in Hula Hoop Heaven

Adventures By June 3, 2015 Tags: , , , , , , , , , No Comments

Last Saturday I felt like I was up there in Hooping Heaven on Cloud 11, starting off the day with a private class with my biggest Hoop Inspiration Rachel Lust. If you don’t know who she is, check her out here. Anyway, a lot has changed in my life even since my last post. It always happens, which is why…


Feliz Cinco de Mayo

Lifestyle By May 5, 2015 Tags: , , , , , , , , , , , , , No Comments

It is indeed. Today I am Toronto’s Sunshine girl and that’s reason enough to celebrate for me. Click here to see more pics by visiting my page on the Toronto Sun I will be sharing my experience in my upcoming blog post, A day in the life of an entrepreneur.


10 Reasons Organic is Best

Health, Lifestyle By February 27, 2015 Tags: , , , , , , , , , , , , , , , , , , No Comments

People often ask me what I think about buying organic and if it’s necessary. The more I learn about all the chemicals, processing and genetic modification that goes into our food, the stronger my opinion is on the matter. Yes, I think everything should be organic. At this point in time, it’s sad to say that are lost to the…


7 tips for Successful Events

Brand Rants By February 4, 2015 Tags: , , , , , , , , , , , , , , , , No Comments

Hello dear readers, as an entrepreneur I can honestly tell you that having or going to events is an excellent way to inspire and be inspired, network and expand your business, your skill set and your opportunities. One of my entrepreneurial ventures is a creative communication and branding business, and this has given me the opportunity to work with and…


31 > 21

Lifestyle By February 2, 2015 Tags: , , , , , , , , , , No Comments

It’s simple math. It’s Β a fact. It can be proven. Therefore, I know for a fact that I’m just getting greater with age. (Maybe it has something to do with all that fine wine I’m drinking)… I’m 31 and I’m not afraid to admit it. Society’s ugly stereotypes about getting older, being single and or not being ‘normal’ do not…


10 Simple Steps to Natural Beauty

Health, Lifestyle By November 28, 2014 Tags: , , , , , , , , , , , , , , , , , , , No Comments

Beauty is in the eye of the beholder, but who or what defines beauty these days? As a society we are chasing unrealistic ideals for both men and women causing self-confidence issues, eating disorders, insecurities, addictions,Β andΒ cosmetic surgeries. It doesn’t take much to find manipulated and over-edited images splashed through magazines, newspapers, sitcoms, movies, ads, social media and more. The impact…


Why join the Million Mask March when you can dance with the Man in the Mask?

Adventures By November 5, 2014 Tags: , , , , , , , , , , , , , , , , , , No Comments

Anonymous Zoukers – November 5th Tribute Alright, I just received this video on time… I filmed this A LONG time ago when I just started learning to dance lambazouk in Buenos Aires and just received the edited version today which I think is a great intro to start this blog. It’s full talent, passion and symbolism. The mask was no…


Launch Your Dream Book

Health By July 30, 2014 Tags: , , , , , , , , , , , , , , , No Comments

Have you ever wanted to write a book and be a published author? I have, but I just didn’t know where to begin, so this is all very exciting (and a little ironic) because now that I am in myΒ pinnacle period according to my *numerology (*post coming soon), this opportunity has suddenly manifested itself into my life, and of course,…