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Toronto

Featured as a Guest on ThatChannel.com on behalf of Kindred Kitchens

Food, Health, Lifestyle By April 5, 2018 Tags: , , , , , , No Comments

I never shared this before but here it is!!! My interview featuring yummy vegan food on Liquid Lunch – ThatChannel.com with Darrel Barrs I talked on behalf of KindredKitchens.ca and my theme for the day was: Life is Short, Eat Dessert First so I made yummy treats for breakfast to inspire better eating made easy! To watch the video, click here

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The Best Crunchy Kale Salad

Health, Nutrition, Recipes By January 3, 2018 Tags: , , , , , , , , , No Comments

This little kale recipe has been one of my go-to’s when I want a nice side or a base salad for a main dish. I served this at both the Merry Very Veggie Party and the Holiday Healing party and each time it was a huge hit, but since this is such a common recipe for me I almost forgot…

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DIY Kombucha & Nut Milk

Adventures By January 3, 2018 Tags: , , , , , , , , , , , No Comments

  If you love Kombucha but don’t like spending $4-10 dollars each and every time you want to reap those pro-biotic benefits, well this is a great workshop for you! Discover how easy it is to DIY from experienced Kombucha Queen and RHN, Chris Pristas alongside Raw Vegan Chef, Integrative Nutrition Health Coach and founder of Kindred Kitchens, Angela Argentina | angelaargentina.com We will give a demo on the…

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Chakra Yoga at Yoga Star Wellness

Lifestyle, Yoga By January 3, 2018 Tags: , , , , , , , , No Comments

          You are invited to join a special upcoming Chakra Yoga classes at Yoga Star Wellness on Roncesvalles. This is not your typical yoga class but rather a special yoga series intended to guide you through the 7 main chakra system providing practical information, mudras, mantras, breathe work and carefully chosen asanas to help you engage the core muscle groups…

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Easy Vegan Cheese Sauce

Food, Recipes By December 30, 2017 Tags: , , , , , , , , , , No Comments

This is a recipe I created and shared at the Holiday Healing Party. Most of my recipes are usually spur of the moment and since I’m so busy it’s hard to find the time to sit down and write them but I thought the cheese recipes were also important to share with the guests and my lovely, hungry readers. This…

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Influencing and Inspiring Optimal Health and Lifestyle through Consumer Health Digest

Health, Lifestyle By December 30, 2017 Tags: , , , , , , , , , , , , , , 1 Comment

In 2017 I wrote my first article for Consumer Health Digest, I wrote to a specific niche who fancy the hula hoop and shared insight as to ways to this fun form of fitness can upgrade one’s life. The article was a huge success and shared over many different media platforms. Looking forward now to 2018 and sharing some useful…

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Vegan Rawmesan Cheese Recipe

Food, Lifestyle, Recipes By December 29, 2017 Tags: , , , , , , , , , , , , No Comments

I’ve been serving this a lot lately at my meet up events and eating it like crazy everything I make, salads, bowls, sandwiches, avo toast… and it seems like it’s so exotic until you realize the recipe is so easy. Especially since I’ve  been making a lot of vegan cashew cheese lately, this really only makes sense to me. I…

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Join Me at the Holiday Healing Party this Sunday

Health, Lifestyle By December 15, 2017 Tags: , , , , , , , , , , , No Comments

Hey everyone, this is a little last minute but since I got back from Bali (which I still have to share on here more about my incredible experience and I will soon, I promise!) I have been extremely busy… so excuse the short notice on this but if you are free this weekend, this is one event you don’t want…

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Cashew Cheese Recipes & Then Some (from my latest Meet-ups)

Food, Recipes By October 21, 2017 Tags: , , , , , , , , , 5 Comments

These recipe posts are long overdue, I’ve so busy I just couldn’t find the time to get them posted for my cheesey crew! My apologies, and in that, I am going to be posting some extra recipes as I’ve now had two events in which I’ve been sharing my passion for making plant-based (vegan) cashew cheese recipes and sharing them…

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Oreo Inspired SuperFood Smoothie

Adventures By September 14, 2017 Tags: , , , , , , , , , , , , , No Comments

Many people come to me and ask about high protein breakfasts that are plant based and one of my personal favourites is using chia seeds which is known for it’s super food properties and complete protein profile and it’s the little seed that could. So I say, Choo-choo-choo-choose Chia seeds!!! They do need to be soaked or ground in order…

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