Browsing Tag

spirituality

Be conscious of your thoughts – they create our reality

By August 16, 2017 Tags: , , , , , , , No Comments

I came across this video and just thought I’d share. We always here talk about ‘The Secret’ or ‘manifesting’ and it all just really comes down to quantum physics. The Buddha simply this long, long ago. However today it is proven. This is why a balanced life, healthy food and healthy mindset are so important- they affect the hardwiring and…

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Kundalini Yoga – the yoga practice for awakening & awareness

Lifestyle, Yoga By May 19, 2017 Tags: , , , , , , , , , , , , , , , , , , No Comments

After my latest trip to South East Asia, I was inspired to try something new for my personal yoga practice. Now that I’m back in Toronto, I joined a new yoga studio in my neighbourhood on Roncesvalles Ave. called Yoga Star. They offer a variety of health and wellness services in addition to yoga such as essential oil workshops, guided…

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Signs that you’re connected

Lifestyle By March 27, 2017 Tags: , , , , , , , , , , , , , , No Comments

As many of you know, I’ve been focusing more on my spirituality and attending various ceremonies, rituals and retreats and now it’s part of my routine to start my day off with a meditation and mindful practice. The more I meditate, the more grounded, focused and connected I become. I know some people don’t necessarily understand what I mean (when…

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The only constant is change – if your not happy, change your life

Brand Rants, Lifestyle By March 1, 2017 Tags: , , , , , , , , , , , , , , , , No Comments

Hello everybody, what a beautiful day today, it’s also #TransformationTuesday The only constant is change, that’s the one thing we really focus on when meditating in vipassana, we feel and accept the impermanence, even within ourselves and our physical bodies, our thoughts and our feelings. In our own journey, sometimes we’re ahead, sometimes we’re behind, but the important thing is…

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Free Flow Arts & Spirituality Festival in Cambodia

Adventures, Lifestyle, Travel By January 14, 2017 Tags: , , , , , , , , , , , , , , , , , , , , , , 7 Comments

“A 10 day international Fire Arts & Spirituality festival on a tropical island paradise.” Does that sound like heaven? It does to me! I heard about this upcoming festival from several people at Pai Circus School who were fellow flow artists and then I heard about it from my friend Mark Janssen who was a fire performer on Koh Phi…

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Full Moon and Friday the 13th 2017 : Blessing & Intention Setting

Lifestyle, Yoga By January 13, 2017 Tags: , , , , , , , , , , , , , 1 Comment

Hello beautiful people! Today is Friday the 13th and a full moon so it’s perfect for sending out positive intentions and saying positive affirmations because the energy is strong… here is one I will share with all of you. I wish for you to be healthy in body, mind and spirit. That you bless your body daily with nutritious food,…

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The Spirit Vine is within me, and the Christmas Cheer is here… in Brazil

Lifestyle By December 26, 2015 Tags: , , , , , , , , , , , , , , , , , , , , , , , , , No Comments

Now that the Spirit Vine Ayahuasca retreat is over, I am staying at a nearby surfer town in Itacare. It’s beautiful here, with fabulous beaches, it’s hot, the people are friendly and the sunshines bright and strong every single day. I have made some friends here, I have a friend here as well from Toronto and then a few of…

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Music for your mood: sounds will heightening your experience or lower your vibration

Health, Lifestyle By January 3, 2015 Tags: , , , , , , , , , , , , , , , , , , , , , , No Comments

Sound of Heaven vol. 1 Genre: Sax/Deep House It’s been proven, everything in the universe, even our own bodies is made up of energy that vibrates at different frequencies. Solid matter vibrates at a different frequency than a liquid like water, but one thing can be sure is that all of these frequencies affect us.Β Our thoughts, feelings and actions (even…

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