Browsing Tag

minerals

Quick & Healthy Quinoa Breakfast

Health, Lifestyle By January 2, 2016 Tags: , , , , , , , , , , , , , , , , , , , , , , No Comments

As someone who doesn’t eat meat, the first question I often get asked is ‘How do you get your protein’? The protein really is not a problem, I find it in all sorts of ways. Quinoa (pronounced: Keen-wah) for example is an excellent and complete source of protein that is incredibly nutritious. Here in Brazil, I bought myself some organic…

Share:

10 Reasons Organic is Best

Health, Lifestyle By February 27, 2015 Tags: , , , , , , , , , , , , , , , , , , No Comments

People often ask me what I think about buying organic and if it’s necessary. The more I learn about all the chemicals, processing and genetic modification that goes into our food, the stronger my opinion is on the matter. Yes, I think everything should be organic. At this point in time, it’s sad to say that are lost to the…

Share: