Browsing Tag

integrative health coach

Bikini Competition for the Fitness STAR Model Search November 7, 2015

Lifestyle By November 26, 2015 Tags: , , , , , , , , , , , , , , , , , , No Comments

I recently competed at the Fitness STAR Model Search Competition in Toronto on November 7th, 2015. It was my first ever fitness competition of any sort and since it was also a model search, I feel it was the best fit for me. πŸ™‚ To achieve this look and level of fit I didn’t go to a gym nor did…

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Marketing for a Successful Event

Lifestyle By August 16, 2015 Tags: , , , , , , , , , , , , , , , , , No Comments

I recently graduated from the Institute of Integrative Nutrition and am moving forward with a new direction and a new career. I really like doing workshops and find it’s a good way to expand my network and to do and share my many passions through my not-for-profit, Kindred Spirits. Although I’m an Integrative Nutrition Health Coach, my workshops are not…

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International Association for Health Coaches

Adventures, Health, Lifestyle By November 14, 2014 Tags: , , , , , , , , , , , , , , , , 3 Comments

I am currently enrolled at the Integrative Institute of Nutrition and not far off from becoming a Certified Integrative Health Coach. This title is exclusive to graduates of IIN and is given because we learn and study the pros and cons of over 100 different dietary theories, learn to treat our body as a temple and also a bit of…

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Launch Your Dream Book

Health By July 30, 2014 Tags: , , , , , , , , , , , , , , , No Comments

Have you ever wanted to write a book and be a published author? I have, but I just didn’t know where to begin, so this is all very exciting (and a little ironic) because now that I am in myΒ pinnacle period according to my *numerology (*post coming soon), this opportunity has suddenly manifested itself into my life, and of course,…

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