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immunity

Juicy Content: Coconuts 101 (health benefits, how to consume them, creative uses… and more, in a nutshell)

Health, Lifestyle By December 24, 2015 Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , No Comments

I somehow knew that Brazil would be the perfect place for me to face my fruit fear, a phobia that has stayed with me since my infancy and only in recent years have I began to explore my fruity palette. It wasn’t until I was in Buenos Aire 2011 that I actually willingly at my first strawberry (very slowly) nibble…

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Sweet Ginger Lemongrass Detox Tea

Adventures By December 10, 2015 Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , No Comments

Looking for to Something to Sip on?Β This is a Bitter Sweet Symphony of Detoxifying Goodness in your cup. In lieu of one of my recent posts on my facebook page, I shared a link to Healthy Holistic Living that discussed the benefits of ginger as aΒ poweful ingredient to help kill cancer cells. I strongly believe that food is medicine and…

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