Browsing Tag

goals

Adios 2015… Lessons, Reflections, Resolutions… Ready to ring in 2016.

Lifestyle By January 2, 2016 Tags: , , , , , , , , , , , , , , , , , , , , , , No Comments

  Wow, this has been one incredible year for me. So much change, growth, healing and personal development I can honestly say I am stronger, more courageous and have healed my inner child and have myself to thank but I also have to thank all of you. So many people have come into my life and touched me in some…

Share:

31 > 21

Lifestyle By February 2, 2015 Tags: , , , , , , , , , , No Comments

It’s simple math. It’s Β a fact. It can be proven. Therefore, I know for a fact that I’m just getting greater with age. (Maybe it has something to do with all that fine wine I’m drinking)… I’m 31 and I’m not afraid to admit it. Society’s ugly stereotypes about getting older, being single and or not being ‘normal’ do not…

Share:

How to Stay Motivated with your Fitness Goals

Health, Lifestyle By January 5, 2015 Tags: , , , , , , , , , , , , , , No Comments

Happy New Year! Around this time of the year, there is a lot of enthusiasm for health and fitness goals such as losing weight, getting back into shape, and feeling fit and healthy. With great ambition, individuals go on diets and detoxes, and fill up the gyms. But for the most part, as the weeks go on, eating habits return…

Share: