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gmo-free

Food for Thought – Not so nice news about Rice – the world’s 2nd most widely consumed food

Health, Nutrition By March 10, 2017 Tags: , , , , , , , , , , , , , , , , , , , , , 2 Comments

Rice is great if your hungry and want two thousand of something. – Mitch Hedburg However, I’d still prefer two thousand grains of quinoa if I had my choice in the matter. 😘   Some food for thought after spending 4 months in Asia… Did you know rice is an essential crop for feeding the populations of South and South…

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Super Moist Banana Nut & Cinnamon Loaf

Recipes By July 19, 2016 Tags: , , , , , , , , , , , , , , , , , , , , , , No Comments

I hosted an event over the weekend for a guided meditation followed by a Mandala colouring event. I made an awesome playlist (which I will post a link to once I organize it on YouTube) and I also made some yummy treats. This was a bit of an experiment (like all my recipes tend to be) but it turned out…

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Delicious Zucchini, Carrot & Coconut Corn Bread

Recipes By June 16, 2016 Tags: , , , , , , , , , , , , , , , , No Comments

I was invited to my neighbour’s Birthday Fondue Party and as a vegan, I knew I needed to prepare something for myself. I mentioned zucchini bread to my neighbour and she almost swooned so I figured that was a great option. I’ve never tried or ever made zucchini bread though, so I looked up a few recipes online to see…

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