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gluten-free

DIY Kombucha & Nut Milk

Adventures By January 3, 2018 Tags: , , , , , , , , , , , No Comments

  If you love Kombucha but don’t like spending $4-10 dollars each and every time you want to reap those pro-biotic benefits, well this is a great workshop for you! Discover how easy it is to DIY from experienced Kombucha Queen and RHN, Chris Pristas alongside Raw Vegan Chef, Integrative Nutrition Health Coach and founder of Kindred Kitchens, Angela Argentina | angelaargentina.com We will give a demo on the…

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Vegan Rawmesan Cheese Recipe

Food, Lifestyle, Recipes By December 29, 2017 Tags: , , , , , , , , , , , , No Comments

I’ve been serving this a lot lately at my meet up events and eating it like crazy everything I make, salads, bowls, sandwiches, avo toast… and it seems like it’s so exotic until you realize the recipe is so easy. Especially since I’ve  been making a lot of vegan cashew cheese lately, this really only makes sense to me. I…

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Vegan Mocha Biscotti with Candy Cane Sprinkle

Lifestyle, Recipes By December 22, 2017 Tags: , , , , , , , , , No Comments

I don’t know if these technically qualify as biscotti, as I had mine just slightly crunchy but still nice and chewy. I first created this recipe for the Holiday Healing Party hosted by Reiki Master and founder of Alternative Healer Toronto. Normally biscotti is used to dip into a coffee or hot drink but I also served a candy cane…

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Cashew Cheese Recipes & Then Some (from my latest Meet-ups)

Food, Recipes By October 21, 2017 Tags: , , , , , , , , , 5 Comments

These recipe posts are long overdue, I’ve so busy I just couldn’t find the time to get them posted for my cheesey crew! My apologies, and in that, I am going to be posting some extra recipes as I’ve now had two events in which I’ve been sharing my passion for making plant-based (vegan) cashew cheese recipes and sharing them…

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Oreo Inspired SuperFood Smoothie

Adventures By September 14, 2017 Tags: , , , , , , , , , , , , , No Comments

Many people come to me and ask about high protein breakfasts that are plant based and one of my personal favourites is using chia seeds which is known for it’s super food properties and complete protein profile and it’s the little seed that could. So I say, Choo-choo-choo-choose Chia seeds!!! They do need to be soaked or ground in order…

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Creamy, Dreamy & Protein Rich Chocolate Nice Cream

Food, Recipes By July 4, 2017 Tags: , , , , , , , , , No Comments

Rich & Creamy Dreamy Vegan Nice Cream I made this delicious high protein breakfast yesterday and it was to good not to share. The base was made from iced fruits, frozen coconut milk cubes, protein powder, cocoa and almond milk. I have a Ninja Pro blender so this mixed up pretty quickly so if you have a regular blender, blending…

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Vegan Vanilla Coconut Flag Cake

Lifestyle, Recipes By July 3, 2017 Tags: , , , , , , , , No Comments

I spent this last weekend helping out at the first ever Toronto Zouk Marathon and I was asked to help guide yoga sessions and provide some vegan nomz for the festivities. Naturally, I agreed and I made several different recipes to rise to the occasion. As it so happens, it was Canada Day weekend so I wanted to create something…

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Chocolate Tahini Spread

Lifestyle, Recipes By June 17, 2017 Tags: , , , , , No Comments

I’m heading to Verona to guide the yoga on a weekend retreat and decided I would prepare and pack something made with love to share with the guests. We actually have to adhere to a special diet, no salt, no sugar, no wheat based products, etc.. (I tend to do this anyway) so I made this yummy spread. I actually…

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Vegan PrOATein balls

Lifestyle, Recipes By May 29, 2017 Tags: , , , , , , , No Comments

There is a new protein bar on the market, called PrOATein and it’s a pretty healthy bar in comparison to most but it is made using whey protein, so I was inspired to recreate the bar into little balls since I had some rolled oats/oatmeal at home, I wanted to use them to share with members of my 3 local…

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Steamed Purple Sweet Potato and Cocoa Rolls

Adventures By January 9, 2017 Tags: , , , , , , , , , , , , , , No Comments

Here in Thailand they still serve a lot of Chinese food, stuffed pastries and oddly enough, stuffed white bread with colourful filling – What’s inside, I do not know but I don’t want to try to find out. My friend likes them but I don’t dare to try them. I know the dangers of food colouring. Steamed buns are typically…

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