Browsing Tag

fitness model

The only constant is change – if your not happy, change your life

Brand Rants, Lifestyle By March 1, 2017 Tags: , , , , , , , , , , , , , , , , No Comments

Hello everybody, what a beautiful day today, it’s also #TransformationTuesday The only constant is change, that’s the one thing we really focus on when meditating in vipassana, we feel and accept the impermanence, even within ourselves and our physical bodies, our thoughts and our feelings. In our own journey, sometimes we’re ahead, sometimes we’re behind, but the important thing is…

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Yoga for Fighter Mobility by Cindy Bertinato

Lifestyle, Yoga By January 12, 2017 Tags: , , , , , , , , , , , , , No Comments

So excited for and proud of my lovely yogi bikini fighter babe and one of my besties πŸ™‡πŸ‘™πŸ‘Š Cindy Bertinato, she is making big moves, and I mean beyond moving and spending her weekends in Thailand. πŸ™† She combines her fighter training and yoga teaching skills to make mobility easier and help improve performance for fighters everywhere. Right now, if…

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Bikini Competition for the Fitness STAR Model Search November 7, 2015

Lifestyle By November 26, 2015 Tags: , , , , , , , , , , , , , , , , , , No Comments

I recently competed at the Fitness STAR Model Search Competition in Toronto on November 7th, 2015. It was my first ever fitness competition of any sort and since it was also a model search, I feel it was the best fit for me. πŸ™‚ To achieve this look and level of fit I didn’t go to a gym nor did…

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