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easy recipe

The Best Crunchy Kale Salad

Health, Nutrition, Recipes By January 3, 2018 Tags: , , , , , , , , , No Comments

This little kale recipe has been one of my go-to’s when I want a nice side or a base salad for a main dish. I served this at both the Merry Very Veggie Party and the Holiday Healing party and each time it was a huge hit, but since this is such a common recipe for me I almost forgot…

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Vegan Rawmesan Cheese Recipe

Food, Lifestyle, Recipes By December 29, 2017 Tags: , , , , , , , , , , , , No Comments

I’ve been serving this a lot lately at my meet up events and eating it like crazy everything I make, salads, bowls, sandwiches, avo toast… and it seems like it’s so exotic until you realize the recipe is so easy. Especially since I’ve  been making a lot of vegan cashew cheese lately, this really only makes sense to me. I…

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Steamed Purple Sweet Potato and Cocoa Rolls

Adventures By January 9, 2017 Tags: , , , , , , , , , , , , , , No Comments

Here in Thailand they still serve a lot of Chinese food, stuffed pastries and oddly enough, stuffed white bread with colourful filling – What’s inside, I do not know but I don’t want to try to find out. My friend likes them but I don’t dare to try them. I know the dangers of food colouring. Steamed buns are typically…

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Coconut Chia Mocha Smoothie

Recipes By July 22, 2016 Tags: , , , , , , , , , , , , , , , , , , , , , No Comments

The other day I decided to try and make coconut chocolate mint popsicles and they turend out… mmmm… okay, not great. They definitely lacked some texture and substance but that’s just how my food experimentation is. It’s all part of the journey. My original post which I shared on instagram (click here to view it) was a really simple recipe and…

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Zesty Pesto Kale Chips

Lifestyle, Recipes By July 21, 2016 Tags: , , , , , , , , , , , , , , 2 Comments

A very simple recipe that turned out wonderfully. Kale chips are a great way to replace regular chips or get that same satisfaction when you have the munchies for something crunchy. You can dress kale chips a million different ways, this was my most recent creation. I will post a recipe for pesto soon, but feel free to use one…

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Granola & Maple Nut Chocolate Covered Chia Seed Pudding

Recipes By July 4, 2016 Tags: , , , , , , , , , , , , , , , , , , , , , No Comments

I’m still down in Mexico and making my own food because this is not the most vegan-friendly place in the world, but that’s okay because I am educating and inspiring my new Mexican family about why I eat the way I do and show them the interesting and delicious creations I make for myself daily that are packed full of…

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Mango Muesli Quinoa Salad with Nuts and Asparagus

Recipes By July 2, 2016 Tags: , , , , , , , , , , , , No Comments

I haven’t been posting quite as many food recipes because I’ve been travelling and unable to but yesterday I made a salad down in Guadalajara, Mexico and my dad and my new Mexican family and even my brother who generally does not like (to admit he likes) my healthy food went bonkers over it and when I came back from…

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Tomato Cucumber Summer Salad

Recipes By June 20, 2016 Tags: , , , , , , , , , , , , , , , , , , , , No Comments

I had a crazy weekend performing with Diva Diverse in Sault Ste. Marie and I was so exhausted yesterday and felt extremely dehydrated for some reason so I was craving somethin juicy. Aside from eating 1/4 of a watermelon I made myself something nice and light and refreshing to eat. This was my little masterpiece. Super easy and according to…

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Holy Guacamole

Health, Lifestyle By February 20, 2016 Tags: , , , , , , , , , , , , , , , , , , , , No Comments

Now I’m in a small pueblo called Chapala (about an hour away from Guadalajara, Mexico) visiting my father. It’s a cute little town and suprisingly has quite a bit to offer. The other day we went to an organic market where I picked up some delicious ingredient’s and some sprouted tortillas, vegan apple bread, vegetables, samosas and various flavours of…

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Quick & Healthy Quinoa Breakfast

Health, Lifestyle By January 2, 2016 Tags: , , , , , , , , , , , , , , , , , , , , , , No Comments

As someone who doesn’t eat meat, the first question I often get asked is ‘How do you get your protein’? The protein really is not a problem, I find it in all sorts of ways. Quinoa (pronounced: Keen-wah) for example is an excellent and complete source of protein that is incredibly nutritious. Here in Brazil, I bought myself some organic…

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