Browsing Tag

dessert

Oreo Inspired SuperFood Smoothie

Adventures By September 14, 2017 Tags: , , , , , , , , , , , , , No Comments

Many people come to me and ask about high protein breakfasts that are plant based and one of my personal favourites is using chia seeds which is known for it’s super food properties and complete protein profile and it’s the little seed that could. So I say, Choo-choo-choo-choose Chia seeds!!! They do need to be soaked or ground in order…

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Vegan Vanilla Coconut Flag Cake

Lifestyle, Recipes By July 3, 2017 Tags: , , , , , , , , No Comments

I spent this last weekend helping out at the first ever Toronto Zouk Marathon and I was asked to help guide yoga sessions and provide some vegan nomz for the festivities. Naturally, I agreed and I made several different recipes to rise to the occasion. As it so happens, it was Canada Day weekend so I wanted to create something…

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Coconut Chia Mocha Smoothie

Recipes By July 22, 2016 Tags: , , , , , , , , , , , , , , , , , , , , , No Comments

The other day I decided to try and make coconut chocolate mint popsicles and they turend out… mmmm… okay, not great. They definitely lacked some texture and substance but that’s just how myΒ food experimentation is. It’s all part of the journey. My original post which I shared on instagram (click here to view it) was a really simple recipe and…

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Chocolate Coconut Baked Banana Bites

Lifestyle, Recipes By February 29, 2016 Tags: , , , , , , , , , , , , No Comments

I made this recipe the other day because for the first time I bought steel cut oats and wanted to give them a try. I thought it might be nice to make a banana loaf or something along those lines, and I didn’t really look at any recipes but I just mixed some ingredients I had into a pot and…

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