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Coach

How to Stay Motivated with your Fitness Goals

Health, Lifestyle By January 5, 2015 Tags: , , , , , , , , , , , , , , No Comments

Happy New Year! Around this time of the year, there is a lot of enthusiasm for health and fitness goals such as losing weight, getting back into shape, and feeling fit and healthy. With great ambition, individuals go on diets and detoxes, and fill up the gyms. But for the most part, as the weeks go on, eating habits return…

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Launch Your Dream Book

Health By July 30, 2014 Tags: , , , , , , , , , , , , , , , No Comments

Have you ever wanted to write a book and be a published author? I have, but I just didn’t know where to begin, so this is all very exciting (and a little ironic) because now that I am in myΒ pinnacle period according to my *numerology (*post coming soon), this opportunity has suddenly manifested itself into my life, and of course,…

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