If you love Kombucha but don’t like spending $4-10 dollars each and every time you want to reap those pro-biotic benefits, well this is a great workshop for you!
Discover how easy it is to DIY from experienced Kombucha Queen and RHN, Chris Pristas alongside Raw Vegan Chef, Integrative Nutrition Health Coach and founder of Kindred Kitchens, Angela Argentina | angelaargentina.com
We will give a demo on the kombucha making and provide you with written and clear instructions to continue making your kombucha at home. We will share tips and inspiration for flavouring and colouring and encouraging you to explore flavours and sensations.
BONUS!!! You will get your own scoby! ***Please note that the scobys have been made with love from Chris and she used reverse osmosis water, organic green tea, and organic sugar, and my home is smoke-free and pet free. They have been lovingly made, and she asks that whoever gets the scoby does the same. You will also be provided with the jar for your own kombucha.
Nut Milk Demo – we will also demo how to make your own nut milk and coconut milk and provide some creative ideas on what to do with the leftover grounds. Larning how to make your own nut milk is an easy-peasy job that will save you money. ***Bring your own soaked nuts if you would like to make some to take home and please contact us or leave a comment if you have any questions about what nuts to soak and for how long.
Snack will be provided by Kindred Kitchens they are gluten free, vegan and sugar free… best of all, they are made with love and extra healthy, dare we say: Nutritious and delicious! We will get to sample some home made kombucha and tea and water will also be available.
This event will take place before the Chakra Yoga Event*** at Yoga Star Wellness on Roncesvalles and to guests who wish to do both this workshop will save 50% on their chakra yoga class (tickets must be purchased in advance).
What to bring
Come with a good attitude and if you want to make your own nut milk, bring soaked nuts (still in water) and a large jar to take home your nut milk if you wish to make some. If you want to do the yoga afterward, please bring some comfy clothes and a yoga mat if you have one. If you have a nut milk bag already or cheese cloth you might want to bring it.
Important to know
- Tickets must be purchased in advance as space is limited and we are providing the tools necessary.
- If you wish to join the chakra yoga, there are price packages available which will save you 50%
- You will receive all the recipes so that you are equipped to continue making these recipes at home.
You are invited to join the following event at a special price. This ‘chakra yoga’ class is not your typical yoga class but rather a special yoga series intended to guide you through the 7 main chakra system providing practical information, mudras, mantras, breathe work and carefully chosen asanas to help you engage the core muscle groups associated with the chakras and surrounding organs. There will also be a subtle vinyasa flow around the poses to activate and open and breathing techniques to help you align body, mind and soul so you can radiate. This is appropriate for beginners and all levels as it is not overly physical but more of a holistic mind | body | soul experience that requires you to be mindful, connected to your body and look inward for your own healing. Expect healing on the sensory level.
I absolutely opportunities to combine my skills as a Reiki Master with Alternative Healing and my Yoga teachings. ONLY 3 DATES – don’t miss it. Starting Sat Jan. 13, 20, 27 from 3-4 at Yoga Star Wellness Studio, come 10-15 min. early for registration or purchase your ticket to reserve your spot.
About Angela Argentina
Angela is a Certified Yoga Teacher (250 YTT) and Aerial Yoga Instructor. She keeps a blog and is specialized in healing arts such as Yoga, Reiki, Holistic & Plant-based Nutrition and Meditation. She has travelled around the world gathering inspiration, wisdom and experience. Yoga is an art form and a way to self discovery, self love and understanding and allows you to connect with your divine nature and source. She services the community through hip, holistic and healthy events and opportunities to share and inspire optimal lifestyle solutions.
Namaste, in good health