Health

International Association for Health Coaches

Adventures, Health, Lifestyle By November 14, 2014 Tags: , , , , , , , , , , , , , , , , 3 Comments

I am currently enrolled at the Integrative Institute of Nutrition and not far off from becoming a Certified Integrative Health Coach. This title is exclusive to graduates of IIN and is given because we learn and study the pros and cons of over 100 different dietary theories, learn to treat our body as a temple and also a bit of…

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Misleading Labels… When is ‘Natural’ actually natural?

Health, Lifestyle By November 10, 2014 Tags: , , , , , , , , , , , , , , , , , , , , 1 Comment

The Word ‘Natural,’ Like Our Food, Has Become Polluted Vani Hari writes as The Food Babe and is the author of the forthcoming book “The Food Babe Way.” NOVEMBER 10, 2014 When it comes to demanding quality in our food, advocacy works. I made appalling discoveries when I started to explore the ingredients inside the food I was buying. One of…

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Launch Your Dream Book

Health By July 30, 2014 Tags: , , , , , , , , , , , , , , , No Comments

Have you ever wanted to write a book and be a published author? I have, but I just didn’t know where to begin, so this is all very exciting (and a little ironic) because now that I am in my pinnacle period according to my *numerology (*post coming soon), this opportunity has suddenly manifested itself into my life, and of course,…

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Kindred Spirits

Health, Lifestyle By July 30, 2014 Tags: , , , , , , , , , , , No Comments

Kindred Spirits By Definition: Kindred Spirits are like-minded people who share a special connection, value system, attitudes, interests and or understanding that draws them together on a higher level of consciousness. We are concerned about the welfare of our planet and making conscious effort to be of higher service to yourself and to others. An invisible thread connects those who…

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