An ‘UBER’ quick way to find & hire credible photographers

Brand Rants, Lifestyle By April 17, 2017 Tags: , , , , , , , , , , , , , , No Comments

On countless occasions I’ve had people ask me to refer a photographer. I wish it were that easy, because I know a lot of photographers, and on top of that, I belong to several photography networks. Believe-it-or-not, that actually makes the whole selection process that much more difficult. Just because someone is (or claims to be) a professional photographer, doesn’t mean they are the right fit for…

Share:

Plant Based Meal Plans for Natural Weight Loss & Improved Energy

Nutrition, Recipes By April 17, 2017 Tags: , , , , , , , , , , , , No Comments

After many requests, I’m making a plan, and many more to feed the need. Get a weekly list of what to eat, with simple meals based on unprocessed and weight loss friendly foods. If you’re tired of trying to figure out what to eat, then this is a game changer! Simply follow these simple meal plans and reap the benefits. Let…

Share:

Signs that you’re connected

Lifestyle By March 27, 2017 Tags: , , , , , , , , , , , , , , No Comments

As many of you know, I’ve been focusing more on my spirituality and attending various ceremonies, rituals and retreats and now it’s part of my routine to start my day off with a meditation and mindful practice. The more I meditate, the more grounded, focused and connected I become. I know some people don’t necessarily understand what I mean (when…

Share:

66 Billionaires under 40 – Who cares?

Brand Rants By March 15, 2017 Tags: , , , , , , , , , , , , , , No Comments

Did you know that according to Forbes there are 66 billionaires who are under 40? I hope those billionaires are doing something to help benefit the planet with all that money in their pockets. The world is drowning in debt. Who cares that our natural resources, land, trees, animals and fresh water are disappearing at the expense of those exploiting the…

Share:

Food for Thought – Not so nice news about Rice – the world’s 2nd most widely consumed food

Health, Nutrition By March 10, 2017 Tags: , , , , , , , , , , , , , , , , , , , , , 1 Comment

Rice is great if your hungry and want two thousand of something. – Mitch Hedburg However, I’d still prefer two thousand grains of quinoa if I had my choice in the matter. 😘   Some food for thought after spending 4 months in Asia… Did you know rice is an essential crop for feeding the populations of South and South…

Share:

The only constant is change – if your not happy, change your life

Brand Rants, Lifestyle By March 1, 2017 Tags: , , , , , , , , , , , , , , , , No Comments

Hello everybody, what a beautiful day today, it’s also #TransformationTuesday The only constant is change, that’s the one thing we really focus on when meditating in vipassana, we feel and accept the impermanence, even within ourselves and our physical bodies, our thoughts and our feelings. In our own journey, sometimes we’re ahead, sometimes we’re behind, but the important thing is…

Share:

A 10 Day Vipassana Retreat – For Purification of the Soul

Adventures, Lifestyle By February 8, 2017 Tags: , , , , , , , , , 2 Comments

Just giving you a little heads up before I disappear off the grid for close to two weeks… so excuse me in advance for not posting! 😇 I’m leaving Ubud and flying into Jakarta to then head to Bogor for a 10 day vipassana retreat. To those who don’t know, Vipassana aims to purify the mind of deep-rooted impurities such…

Share:

Mind Your Meals – A 7 Day Journey

Lifestyle, Nutrition By February 7, 2017 Tags: , , , , , , , , , , , , , No Comments

I’m really excited about an upcoming Instagram Foodie Challenge I will be hosting with Kiki from Meal Garden & Mindfully Edible and we’ve created an innovative, interactive and integrative learning experience to help guide you through a 7-day journey of becoming more acquainted with not only what you eat, but also how you eat it. The intention? To help educate…

Share:

Life is a journey

Lifestyle, Travel By January 23, 2017 Tags: , , , , , , , , , , , , , , , , , , No Comments

I woke up this morning, it’s my last and final day in Chalong, Phuket in Thailand. I had a lovely reminder of where I was at this time last year and it makes me remember all the incredible changes I’ve experienced, all the troubles I endured and how I continued to pursue my passions and follow my dreams. I’m so…

Share:

An unexpected trip to Koh Phi Phi island

Artist, Lifestyle, Travel By January 19, 2017 Tags: , , , , , , , , , , , , , , No Comments

On a quick trip back to Koh Phi Phi I did two freestyle fire shows last night with my fire spinning team/friends. First show was at Bayview Resort for a group of young travellers and then I went to Carlito’s Bar (which is where this firehooping video took place) which, in my honest opinion and the opinion of many others…

Share: